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As we all know about the famous proverb “aik annar saao (100) bemar” ,this is 100% correct ..this is my experience that if you are suffering from blood deficency then take annar regularly ,it will increase your HB in few days.Its my energy bomb in a red skin…lol


pomegranate    1(take out seeds)

salt pinch

honey   as required

water  1 glass


In blender add water,seeds and salt ,blend them for 5 mins …now with strainer ,strain it , discard seeds … add honey to your taste…..enjoy this highly healthy drink.


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