cuc mIts not a difficult job to start developing healthy eating habits. Include 2 cups of veggies and 2 cups of fruit for a day. Include vegetable, fruits, whole grain, beans, peas, lentils in your daily diet and limit highly processed foods.

cucumber r

INGREDIENTS:

cucumber 1
Feta cheese or cottage3 oz
Capsicum and carrot, thinly cut2 tbsp
Olives, chopped2-3
Fresh parsley1 tsp
Lemon juice1 tsp
Black peppera fat pinch

METHOD:

cucumber

cucd1

cuc d

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