Ainy Cooks

smoothie mI am thankful to my lovely student “Maryam Hassan” who came up with her triple berry smoothie after my today’s post Strawberry Smoothie. I must say her recipe is very healthy and delicious.


Almond Milk 1/2 cup
Blue berries
Black berries
Mrm flex n whey protein powder
Honey (optional)


  • Blend them in the blender with ice and its taste fantastic. I promise u will be addicted.
  • Instead of whey protein add 1/2 cup milk.

flax whey

  • Maryam has used frozen berries.

berry mix


  • Enjoy delicious smoothie. Thank you Maryam for sharing your recipe with my readers.


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