Ainy Cooks
 

PHALSE KA SHARBAT

falsa sharbat mGrewia asiatica, falsa is a small tangy and sweet flavored dark purple fruit.Here are few benefits of This magical fruit:
Falsa contains anthocyanin flavonoids which are responsible to be protective against cancer.

Falsa fruit and falsa juice have been used for centuries to treat liver and gall bladder problems.

Falsa is such an amazing fruit that it protests the heart, purifies blood and regulates blood pressure and cholesterol levels.

It also helps prevent cold and coughs and also relieves them if one gets a cold or cough.

Falsa juice aids in relieving digestive problems like excess acidity and indigestion.

Falsa juice aids in relieving digestive problems like excess acidity and indigestion.

Falsa juice is also good for sunburn victims and those who suffer from a heat stroke.

It has a high content of vitamin C which helps in relieving asthma, bronchitis and shortness of breath.

Falsa helps increasing energy levels, improves skin and vision and promotes a natural weight loss.

It helps in building stamina, less insomnia and depression.

Falsa juice is a great supplement for people with diabetes.
Benefits taken from Learning All.

falsey

INGREDIENTS:

Phalsa fruit1 cup
Sugar4-5 tbsp or to taste
Salt1/2 tsp
Black salt1/4 tsp
Water4 glasses

METHOD:

  • Wash Phalsa .In a blender add phalsa, sugar ,black salt, salt and water. Blend well.
  • Strain this mixture and discard seeds.
  • You can adjust sugar and water according to your taste.
  • Enjoy chilled.
  • You can cook sugar and water to make syrup. Then add this in Phalsa and blend them.

falsa sherbat