Ainy Cooks
 

CHIKOO SHAKE

cheko shake mThe English name for Chikoo is sapodilla, noseberry, mudapples. Chikoo is beneficial for health you can make smoothies, shakes or ice creams from this fruit. Chikoo contains a number of minerals like iron, magnesium, calcium, phosphorus, copper and potassium as well as the Vitamins A, C, thiamine, niacin, pantothenic acid and folate.

INGREDIENTS:

Chikoo3 medium size
Milk1 glass
Sugar3 tbsp or to taste
Cream1 tbsp

METHOD:

  • Peel off the skin and and remove seeds.
  • Add Chikoo, sugar, milk and cream. Blend it well.
  • Add crushed ice and serve immediately.

cheko shake d

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