Ainy Cooks

HOW FOODIES CAN LOSE WEIGHT
Friends, regular activities, balanced and healthy diet, reduced calories can help you stay on track....
DIET PLAN FOR RAMAZAN- MOOMAL ASIF
This is a frequently asked question by all women, How we can maintain or lose weight during Ramazan?....
BREAKFAST IDEAS 300-400 CALORIES
Breakfast is more than just a meal and very important meal of a day, we should start our day with calories...
1 WEEK RESTART DIET PLAN
This diet plan is Momal Asif’s very effective plan. This plan requires you to make some major changes...
OATS GAJRELA / KHEER
Oats kheer is healthy and simple recipe. I have tried oats gajrela and believe me it was too good and...
NO MORE EXCUSES ....JUST DO IT
“EVERY JOURNEY BEGINS WITH THE SINGLE STEP, BUT YOU WILL NEVER FINISH IF YOU DON’T START”....
CHICKEN OATS HALEEM
Oat is a whole grain powerhouse which is fully nutritious and rich in fiber. If you are willing to lose...
SPINACH KEBAB
This recipe my maid told me, I was not sure about the taste first, but believe me when I tasted them...
1200 CALORIES DIET PLAN
You can prepare Food according to your taste buds keeping calories in you mind. I am posting here  diet...
BANANA OATS PANCAKES
Few ingredients Gluten free recipe for my readers today, dieters and health conscious people must try...
REDUCE LOWER BODY FATS
Losing weight from lower body is not an easy job. You can only lose fat by adopting healthy diet and...
PAN ROASTED CORNS
A side dish which you can serve with roasted or steamed chicken. Dieters you can also make these roasted...
QUICK CHICKEN
I am grateful to my dear cousin Haleema Shahid for sharing her very easy and low fat Quick (Jhat pat)...
BOOST YOUR METABOLISM
When my Friend Fouzia Farrukh told me about a Metabolism Booster drink ,  It just came in my mind to...
LOSE WEIGHT WITH MOOMAL ASIF
“Healthy Lifestyle doesn’t have an expiry date. If you want to enjoy living in your dream...
SHOLA - AFGHAN DISH
This is an Afghan dish, healthy and tasty. Dieters you can also include this dish in your Menus. This...