Ainy Cooks
 

Pakistani weight watcher Recipes and Tips

HOW FOODIES CAN LOSE WEIGHT

Friends, regular activities, balanced and healthy diet, reduced calories can help you stay on track. If you love eating foods… Read More..

DIET PLAN FOR RAMAZAN- MOOMAL ASIF

This is a frequently asked question by all women, How we can maintain or lose weight during Ramazan?. Most of… Read More..

1 WEEK RESTART DIET PLAN

This diet plan is Momal Asif’s very effective plan. This plan requires you to make some major changes to your… Read More..

OATS GAJRELA / KHEER

Oats kheer is healthy and simple recipe. I have tried oats gajrela and believe me it was too good and… Read More..

NO MORE EXCUSES ….JUST DO IT

“EVERY JOURNEY BEGINS WITH THE SINGLE STEP, BUT YOU WILL NEVER FINISH IF YOU DON’T START”. Yes, magic wands… Read More..

CHICKEN OATS HALEEM

Oat is a whole grain powerhouse which is fully nutritious and rich in fiber. If you are willing to lose… Read More..

SPINACH KEBAB

This recipe my maid told me, I was not sure about the taste first, but believe me when I tasted… Read More..

DRY BODY BRUSHING

I first came across this term few days ago in a Group related to Health and fitness. I searched and… Read More..

PAKISTANI 1200 CALORIES DIET PLAN

You can prepare Food according to your taste buds keeping calories in you mind. I am posting here  diet plans… Read More..

BANANA OATS PANCAKES

Few ingredients Gluten free recipe for my readers today, dieters and health conscious people must try this out. This recipe… Read More..

REDUCE LOWER BODY FATS

Losing weight from lower body is not an easy job. You can only lose fat by adopting healthy diet and… Read More..

PAN ROASTED CORNS

A side dish which you can serve with roasted or steamed chicken. Dieters you can also make these roasted corns… Read More..

QUICK CHICKEN

I am grateful to my dear cousin Haleema Shahid for sharing her very easy and low fat Quick (Jhat pat)… Read More..

BOOST YOUR METABOLISM

When my Friend Fouzia Farrukh told me about a Metabolism Booster drink ,  It just came in my mind to… Read More..

LOSE WEIGHT WITH MOOMAL ASIF

“Healthy Lifestyle doesn’t have an expiry date. If you want to enjoy living in your dream body then you gotta Read More..

SHOLA – AFGHAN DISH

This is an Afghan dish, healthy and tasty. Dieters you can also include this dish in your Menus. This is… Read More..