Ainy Cooks

BROCOLI AND CHEESE SOUP
Broccoli contains certain chemicals that may reduce the risk of cancer. Broccoli is considered a good source of nutrients because it is rich in vitamin C, carotenoids (vitamin A-like substances), fiber, calcium, and folate. Broccoli is also a source of many substances called phytochemicals, or plant chemicals, that may have anticancer properties.

We should add this super vegetable in our diets. You will find a fe broccoli recipes in my blog in coming days…

INGREDIENTS:

Broccoli 1 head
Chicken/Vegetable Stock 3 cups
Cheese 1/4 cup
Salt to taste
Black Pepper (crushed) 1/2 tsp

METHOD:

  • In a pan add stock and washed broccoli head, salt and pepper and cook till broccoli is tender.
  • In a blender blend it and again transfer in pan and let it cook for few minutes.
  • In the end add cheese and serve hot.

BROCOLI AND CHEESE SOUPBROCOLI AND CHEESE SOUP

One Response

Leave a Comment